我在工作中FOMO情绪很重,所以以前凡是休长一点的假,我几乎总会在其中打开电脑看看工作中有什么事发生。回来之后,也是忙着catch up,跟老板,跟同事,跟合作的partner,以最短的时间赶上所有的进度。
这次回来我也是一回来打开电脑就控制不住的FOMO,过了一会儿,突然想到,都数着天儿的要离开,自己这又是何苦呢。
于是心里不断暗示自己,慢慢放下。真是天生牛马圣体。这么强的不FOMO的理由,都FOMO的起来。
象友们,有什么技巧或者说服自己的理由可以避免这种无意义的内耗么?
@board
#austen的百宝箱 #养家糊口
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The Victorian Web
@victorianweb@mastodonapp.uk
Linking scholarship, teaching & learning since 1994, a not-for-profit foundation dedicated to Victorian art and culture.
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#Rain today after a pleasant break from it! Here, Hugh Thomson illustrates an early episode in Jane #Austen's "Emma," which leads to Mr Weston's marrying Miss Taylor and gives Emma ideas about match-making! https://victorianweb.org/art/illustration/thomson/11.html
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