I remember seeing an article not too long ago that went something along the lines of “perfectly healthy man has stroke after drinking energy drink” and I remember thinking oh damn, are they making those things worse? Nope, bro was perfectly healthy, except for the like 6 to 8 energy drinks he was drinking daily, I don’t remember which one but it was like monster or redbull. I can’t help but think, if youre drinking anywhere over even 3 cans of energy drinks a day, how could you possibly believe you’re being healthy. All of these options are trash, drink water, the only reason you “need” caffeine is because you’re already used to drinking it.