@Toasterson @VeroniqueB99 @raindrops_and_roses @BlakeHamiltonCA

If you don't mind profanity, I found Faith Harper's book, Coping Skills, to be a good resource. Her style isn't for everyone though

https://microcosmpublishing.com/catalog/books/7178?srsltid=AfmBOopACyRwLmCjtWMGti2OnItQKX3kBNXM-0IWqOv_R_uv1PhdNsiJ