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• Post #4085956

  So a crown broke off my tooth recently and I had to have surgery to remove the root thanks to complications so was in hospital yesterday with the procedure under general anaesthetic - so LOTS of health questions (I’m mid 50’s)… What medications? None Are you mobile? Ran in the local 10k last week Blood pressure: perfect Actually left me feeling like superman 😂

• Post #3666376

  Help, went running to a “summer playlist” I made and now I’ve finished and I need to get on with the day but I’m enjoying it too much to stop! I mean I made it so it’s obviously to my taste but it just hits the warm summer morning but relaxed after an easy run feeling for me

• Post #1875047

  RE: https://mastodon.world/@jeffowski/116494712016714208 OMG this… bad experiences as a kid totally put me off exercise - my teacher had zero interest if you weren’t sporty, “fond” memories of being paired up with another unfit kid (last two to be picked for a team) against the two biggest meatheads for rugby training who’d ignore the ball and just take us out for lols. Total wanker. Finally found my feet and got into fitness in my late 40’s so at least I got there eventually!