Sea
Sea1Am@mastodon.social
<p>I am not special. I am a small part of the whole, but I am also the whole. </p><p>I am just waiting for the accelerating apocalypse to catch up to me I guess. </p><p>Will I die to heat stroke, tornadoes, or starvation? Who knows. In the meanwhile I guess I'll watch the headlines roll by while I shake my head.</p><p>We coulda made better choices.</p>
Posts
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Post #1714662
#meditation #stress #medicine #anxiety #adhd Control you breathing, control your stress. https://pmc.ncbi.nlm.nih.gov/articles/PMC6189422/ &quot;interrupt the cycle of stress and promote the relaxation response.&quot; https://www.sciencedirect.com/science/article/abs/pii/S240545262200101X Control your stress, increase your longevity. https://pmc.ncbi.nlm.nih.gov/articles/PMC7400286/ Have a most excellent day fediverse, and many more.