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Post #1714662

2026-04-19 15:05 UTC

#meditation #stress #medicine #anxiety #adhd Control you breathing, control your stress. https://pmc.ncbi.nlm.nih.gov/articles/PMC6189422/ "interrupt the cycle of stress and promote the relaxation response." https://www.sciencedirect.com/science/article/abs/pii/S240545262200101X Control your stress, increase your longevity. https://pmc.ncbi.nlm.nih.gov/articles/PMC7400286/ Have a most excellent day fediverse, and many more.

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