Post #964202

First #parkrun with the new #garmin, which was really useful for keeping an eye on pace and helped me spot when I needed to speed up, or (more rarely) was going too fast. Finished at 33:56 although the official time was 34:01 (robbed!) Within seconds of last week's time, and I think this week's training runs have definitely paid off. Found if I focused on my breathing it made it easier to ignore the complaints from my stupid legs. #running #runnersOfMastodon