Post #4499180

Meh, don’t hate yourself over it, that isn’t useful. Also, it’s appropriate to be annoyed at Jaeger for not reading the room and sending attractive girls to a gay bar. First you gotta let go of harshly judging yourself for this. Just look at it as another opportunity to reinforce the script you’d like to have in your head instead of the one you followed. This is a Cognitive Behavioral Technique - we operate on default scripts for stuff, changing the script gives us new ways to respond. For an easy intro to CBT, check out the book “Your Erroneous Zones” by Wayne Dyer (yea, he intended the title as a play on Erogenous Zones). (I say all this as a misanthropic bastard)