@LadyButterfly@piefed.blahaj.zone
Post #4459101
2026-08-09 04:50 UTC
Replies (8)
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@TheLeadenSea@sh.itjust.works 2026-08-09 05:51
A nsfw one :p
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@Truffle@lemmy.ml 2026-08-09 09:17
Yoga.
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@SubArcticTundra@lemmy.ml 2026-08-09 09:42
Sauna, if you can find a cheap one
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@Cherry@piefed.social 2026-08-09 10:52
Meditation
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@matelt@feddit.uk 2026-08-09 11:03
Knitting or crochet but where the pattern is very simple and easily becomes a reflex - think crochet granny squares or knitting a scarf in easy rib (just 2 rows to memorise: 3k 1p to end, next row 1k 1p; 3k 1p to end). It’s a wonderful way of emptying your thoughts.
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@sensation@sh.itjust.works 2026-08-09 11:06
Taking a walk around the block helps me when I’m drowning. If it’s not enough, I will call someone while I am halfway through the walk. This helps me to return with a different perspective. I keep a notebook to scribe my unresolved fears and feelings into. It took me a year in therapy to feel safe enough to write down how I feel. I had been too scared that my mother would find the book and haunt me with everything in it. I write down my goals onto loose college-ruled three hole punch paper. I timestamp all of my written work (YYYY-MM-DD HH:MM) because it feels loving and helpful to the future version of myself.
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@greatwhitebuffalo41@slrpnk.net 2026-08-09 11:13
A way too long and way too hot uninterrupted shower.
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@dkppunk@piefed.social 2026-08-09 12:55
Walk around a library or bookstore. I love books. Being surrounded by books is my happy place.