Post #4205451

Works of course also for self diagnosis/realization! “Autistic rest is the recovery your nervous system needs after the constant work of navigating a world built for a different kind of brain. For many late-diagnosed autistic adults, rest has become something you believe you have to earn through productivity, because masking taught you that your worth is measured in output. It is not. Rest is not a reward you unlock by finishing the list. It is a basic need, and your need for it is higher than most people around you, not lower.“ https://www.heyasd.com/blogs/autism/autistic-rest #ActuallyAutistic (means only the author is autistic) #autism @autistics