Post #4198402

#threegoodthings 🪟 - we’ve hit 30+ degrees again and this is the first time my window hack (emergency foil blanket over the panes) has been tested in this heat - seems to be working! 🪟 - I’m taking steps to actively ‘unspiral’ myself rather than being fractious and abrasive (except a tiny bit of abrasiveness 🫠) 🪟 - I’m learning to be kinder to myself regarding my health issues, and not to feel guilty to give myself a break if I need it