Post #4172232

#3goodthinks #ThreeGoodThings Three good things today: 🌱 I took a day off work today. To relax. 🌱 Brown lentil dhal cooked by my wife, and who knows how manyth infusion of oolong tea I’ve had from the set I was given for my birthday. 🌱 An introduction to Zen meditation for the public, which we hold at the tea house every month. I’m the one who handles the welcome and the farewell. And in between, I act as a model when demonstrating the seated meditation posture. Some lovely people turned up.