Post #4170005
2026-07-28 15:23 UTC
Tuesday #Workout:
10 minutes of yoga.
10 minutes of strength training.
6.9 KM of #Walking (light rain shower, 19°C, 99% humidity, and 13 KM/H wind).
Another tough morning. Got the yoga and strength done and then the Idon'twanna hit hard, but managed to drag myself out for at least a walk in the rain.
So many trees down in Ottawa. I keep finding more in my neighbourhood.
Replies (1)
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@mlawton@mstdn.social 2026-07-28 17:40
@WTL@mastodon.social on today's scoreboard: idontwanna: 0 WTL: 1