Post #4104677

@giflian@techhub.social Both 3 & 4 have been good for me, also. And using dry shampoo + sponge bath or even baby wipes when properly bathing is just too damn much. Always have a large wastebasket in every room. And, though it's more about AuDHD tendency to visually skip over plain-colored things without seeing them, rather than depression, finding and always using a glittery or neon-colored version of things I need to find quickly such as shoes, keys, phone case, glasses, etc. I was able to save about 15-20 minutes off my "getting ready to leave the house" routine by doing that. Also I apparently don't have object permanence so all containers and doors need to be clearly labeled or see-through, lest they subconsciously become just a permanent part of the wall to my brain.