Post #4076415

#BikeNite A6: I absolutely do adjust my foot and leg position to avoid or overcome knee pain. I carry a neoprene knee brace in my regular kit, which often gets a lot of use at the start of the bike season. Usually rotating my foot out (toes away from the bike) provides some relief. After a month or so of cycling I can feel that my knee has regained strength, and I can do without the knee brace. But sometimes the knee pain comes back anyway... @ascentale@sfba.social @bikenite@fedigroups.social @DeltaWye@tiggi.es @trouble@masto.ai