Post #4076173

@ascentale@sfba.social @edd@freeradical.zone @bikenite@fedigroups.social #bikeNite A4 Usually I'm doin' supported ones so ... two bottles w/ a mix of weak Gatorade and tea. Some Gu or PowerBars. I don't work hard enough to need a lot. Last week I learned tho... well, I was tellin' my Mom/Nurse math tutee "it was hot, I finished the ride, Rich had some electorlye stuff so I drank some down.." Unprompted: "You're supposed to just sip it!!!!!!!" Well, I know that now, it came right back up :P That stuff's too expensive for that!