Post #3994812
2026-07-21 19:50 UTC
i stopped tooting, boosting and interacting in the fediverse due to burnout
the worst, lowest part of the burnout has passed (and i hope for no relapse)
but i still manage to wreck myself whenever i work too long, with no breaks, no movement
i feel a deep sense of fragility in one part of me, the one that runs out of energy and ravages the body with headaches. another part, co-existing, is impatient and wants to go right back to doing stuff
Replies (5)
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@drwhax@infosec.exchange 2026-07-21 20:05
@catileptic@chaos.social sending hugs, our bodies and mind tend to trick us into self-sabotaging, not giving in, so we can heal is the best thing to do. I was quite bad for months, but slowly emerging I am to my previous self. Babysteps!
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@RonjaBiernat@chaos.social 2026-07-21 19:57
@catileptic@chaos.social
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@whvholst@eupolicy.social 2026-07-21 19:58
@catileptic@chaos.social Take care and ❤️🩹
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@d1@autonomous.zone 2026-07-21 20:20
@catileptic@chaos.social oeeeef, solidarity and a speedy recovery! see you somewhere soon ✊ ♥️
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@microwavenby@xoxo.zone 2026-07-21 20:25
@catileptic@chaos.social Hoping for no burnout flare-ups, and steady recovery