Post #3824808
2026-07-15 04:54 UTC
How much time are we really talking about here? You need to stretch first I think, and that eats up time. If you still have enough time after that, look into interval training, else then practice stretching and yoga.
Replies (1)
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@darthelmet@lemmy.world 2026-07-15 05:51
Depends, but both not a lot and a lot. I sometimes spend a lot of the day playing a game, but the amount of time I have per turn is going to vary, but usually it’s going to be like a minute at a time. So something I can do quick, stop, then continue just to fill the time between turns with something more healthy/productive than constantly tabbing over to my browser.