Post #3757589

Today something amazing happened… I was driving home, listening to a bangin' record, with the windows and sunroof down, and it was cloudy and cool outside. For like ten minutes I forgot about all the madness in the world, and my anxiety about my biopsy, and everything else. I was SO happy and hadn't even noticed for a minute. When I did, I forced myself to be completely present in that moment of bliss. Because it never happens. I forgot how that feels. I'm realizing how infrequently this happens. Probably for most of us. Especially in our current timeline. If you catch yourself in a brief moment of bliss, hold it tightly and breathe it in. You'll thank yourself. So, 3 good things: 1. Music 2. Cloudy skies 3. Cool temperatures #Happiness #SelfCare #Mindfulness #3GoodThings #ThreeGoodThings