Post #3681680

Replies (2)

• @coolbean@brain.worm.pink 2026-07-08 22:03

  @yohan@social.xenofem.me @Mondobizarrro@social.xenofem.me sleep from 9pm to like 1am and again from like 4am to 7. funnily enough thats the optimal way to minmax sleep effectiveness if you have an at all functioning circadian rythm. the middle of the night actually isnt as important as dusk and dawn weirdly enough

  Open ##3681679

• @Mondobizarrro@social.xenofem.me 2026-07-08 22:34

  @yohan@social.xenofem.me my body already does this and i wished i just slept for 8 hrs uninterrupted

  Open ##4325051