Post #3677573

I used to have a therapist who told me I needed to forgive my past abusers in order to heal, but she couldn't tell me how to do that or what it meant, which was very frustrating. That's when I looked into it a lot. She suggested that I was holding onto anger and trauma, but I know what it feels like to actively do that. I don't think I was. I think I was just still hurt.