Post #3422711
2025-11-11 05:52 UTC
An early and easy morning run. It was nice, and I felt good out there. Not much to report, really; it was just a run.
This was the third test run of the #Runna app. I look forward to Thursday, where I'll do intervals, and it'll have to show its true colors.
Distance: 10.6k (total: 112.6k)
Pace: 5'33"
#ParisMarathon in 152 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2025-11-13 06:32
Intervals. 5 x 1k @ 4.55. Plus 3.5k warm-up and 2.5k cool-down. This was FUN! And occasionally fast. And hard. But mostly fun. Have a good one, folks. Let's make it a beautiful day. Distance: 12.96k (total: 125.56k) Pace: 5'22" #ParisMarathon in 150 days. Edit: reposting this as part of my thread; sorry for the confusion. #running #MastoRunDK #EveryRunHasAPurpose