Post #3422675
2026-01-27 06:40 UTC
This night, we had quite a lot of snow (by Danish standards), so this morning run turned out to be a somewhat technically challenging one. But challenges are fun, and I got to enjoy the beauty of the quiet morning. This is my meditation; I am recharged.
Take care out there, people.
Stay strong.
Stay sane.
Stay safe.
Distance: 5.42k
Pace: 5'41"
#ParisMarathon in 75 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-01-30 06:33
Snow and black ice kept me from giving it all, but this was a (hard and) fun morning fartlek nonetheless: - 5:00 warm-up - 2 × 1:30 @ 6/10 effort - 3 x 1:00 @ 8/10 - 4 × 0:30 @ 9/10 - 5 x 0:15 @ 11/10 - easy running home (in-between the intervals: recovery run effort) "Hey, I'ma keep running 'Cause a winner don't quit on themselves." Distance: 5.21k Pace: 5'15" #ParisMarathon in 72 days. #running #MastoRunDK #EveryRunHasAPurpose