Post #3422647
2026-04-05 06:57 UTC
I had planned to do a nice and easy long-ish run through the centre of Aarhus and by the harbor to see the sun rise.
Instead, I had to chase down a super-charger for my car and ended up doing a forced short run in an utterly mundane suburb before rushing back to my hotel in time for breakfast.
Anyway, a run is a run and there were some challenging hills on this one. It was enjoyable enough. All is good.
Distance: 5.29k
Pace: 5'27"
#CPH42 in 34 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
-
@askekammer@mastodon.online 2026-04-08 05:35
Started the day with intervals, pyramid-style: 5:00: warming up 1:00 @ Mile pace 5:00 @ 5K pace 10:00 @ 10K pace 5:00 @ 5K pace 1:00 @ Mile pace ??: getting home It was hard and fun and surprisingly cold, and I got to both see the sun rise from the sea and accidentally scare the living daylights out of a sleeping heron. What a time to be alive. Distance: 5.33k (+ some un-registered distance between the intervals) Pace: 5'17" #CPH42 in 31 days. #running #MastoRunDK #EveryRunHasAPurpose