Post #3422608
2026-05-17 08:05 UTC
This morning, I ran the course of the Solrød Rundt Løbet HM (which I will race in 34 days). Except for a nasty incline out of the limestone pit at around 11k, it's a nice course.
I feel just about recovered from the marathon last week - though not from the Eurovision last night (wife loved it; I don't). This was a good run, am I'm glad I did it.
Distance: 21.74k
Pace: 5'41"
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-05-19 05:13
An easy morning run with bursts of hard effort (a steep incline, a 1k tempo run thrown in). As is always the case, this was a good way to start the day - and I got to see both the sun and some cute ducklings. Distance: 8.79k Pace: 5'32" Solrød Rundt Løbet in 32 days. #running #MastoRunDK #EveryRunHasAPurpose