Post #3422594
2026-06-13 10:32 UTC
These days, I struggle a bit with motivation (have too little) and exhaustion (have too much). I don't worry about it, as I know I'll soon get back to an equilibrium - but it does make long runs like the one I did this morning more cumbersome than they should be.
At times, it felt like doing chores, and at other times I got into the flow and just went with it. But I had to work for it today.
Distance: 21.67k
Pace: 5'51"
Solrød Rundt Løbet in 7 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-06-18 15:54
Family schedules has not allowed for much #running this week, but this afternoon I finally got back on the track (literally). Training speed, I did the Funky Fartlek with @coachbennett@mastodon.online in the #NikeRunClub app. After 5:00 warm-up, it was 20:00 of playing around with pace and effort - but without knowing for how long or how far for each interval (so basically AIT). It was weird and demanding and fun!! Distance: 5.12k Pace: 4'53" Solrød Rundt Løbet in 2 days. #MastoRunDK #EveryRunHasAPurpose