Post #3230986
2026-05-06 01:35 UTC
I made it out to the gym today.
Maybe next time I'll go inside and talk to people.
Replies (1)
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@Shards@kind.social 2026-05-06 02:22
@WriterRaven@kind.social 👻 I remember reading that that’s a legitimate way to build up the habit of going to the gym. Like getting changed into workout clothes, and just being around there for a bit. Even if you never touch a piece of equipment or even go inside; it’s almost like a form of exposure therapy.