Post #2916999
2026-04-11 19:48 UTC
@revoluciana@chaosfem.tw I started to de-focus my awareness from the group in the same way that one might in, say, a crowded dance club or a crowded public event. (I don't know how many people do this in crowded places, though? It's automatic for me.)
Although, that tends to result in a sense of disengagement and boredom for me but I stopped feeling anxious?
Replies (1)
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@revoluciana@chaosfem.tw 2026-04-11 20:27
@timberwraith@mastodon.social this makes sense, but I feel obligated in this situation to be participating in the group, but this is otherwise a great tip.