Post #2696699

@tamsin@toot.wales My wife has to have a strict gf diet (for ataxia). You can get gf oats (whilst oats are gf, most oats are handled in the same premises and machinery as wheat). It's very difficult to be strict, be aware of things like shared butter dishes utensils and crockery (if someone is not on the gf diet), and also, any treats, sweets or anything from outside the home. Whilst it is possible to get gf items, they tend to be premium priced. The more home-made, home-cooked and home-grown, the better.