Post #2616257

I started off strong but then lost steam just as quickly. It’s incredibly hard to change your habits. That’s why I’m now trying to develop a system that makes it easier for me to stick to my goals. I tried keeping a food diary because I wanted to motivate myself to eat better and more regularly, but also to show how quickly you slip back into unhealthy eating habits. Well, it didn’t really work out. #healthlog #habits