Post #2592268
2026-04-05 23:49 UTC
@richardinsandy@c.im
Ouch. That's horrible for you.
Might this help?
"Michael Greger M.D. FACLM · February 24, 2016 · Volume 29
If the uric acid crystals that trigger gout come from the breakdown of purines, should gout patients avoid even healthy, purine-rich foods, such as beans, mushrooms, and cauliflower?"
It's certainly worth watching and following up the links to further info at the bottom of the page.
There are also transcripts
https://nutritionfacts.org/video/preventing-gout-attacks-with-diet/
Replies (1)
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@richardinsandy@c.im 2026-04-05 23:50
@elliek@zeroes.ca thanks Ellie ! I’ll take a look. Hope you and Steve are well.