@sarahjamielewis@mastodon.social
Post #2540870
2026-05-01 16:50 UTC
Today, despite my legs still feeling the introduction of hilly outside running, I beat my 5km PB by a ~50 seconds!
Replies (2)
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@sarahjamielewis@mastodon.social 2026-05-06 16:47
For context, we mostly run around the same multi-block circuit, each loop measures about ~1.3km - but it is far from flat, with about +/- 50 meters of elevation change over each loop. Taking all that into account, 4 loops is somewhere between 5.2km - 5.4km grade-adjusted. The first time I ran the full 4 was last year, and it took me ~50 minutes (https://mastodon.social/@sarahjamielewis/114762430642883674) Today I ran my first sub-40 minute time: 39:24!
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@mal3aby@mastodon.smears.org 2026-05-01 17:18
@sarahjamielewis@mastodon.social Wow, well done!