Post #2414558
2026-02-06 21:31 UTC
@MsHearthWitch@wandering.shop & see that? Is exactly what I would say to someone else with this problem! But for some reason, I cannot prioritize this type of need in the way I would something like getting enough sleep. I know it's important, and that's something I have to work on.
Replies (1)
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@MsHearthWitch@wandering.shop 2026-02-06 21:45
@Krikket@mindly.social Yeah, on the surface it sounds simple. Under the hood it is a Big Work that involves your brain reprioritizing stuff and relearning a whole shwack of things. Until your brain gets the memo that this time is sacred and the boundary is important, it's not gonna happen with regularity. Something I have found that has helped rewire my brain for this is when I *do* make the time and do the thing, I make sure to pause afterwards and anchor the feeling. I highlight to myself how good it is