@colon_three@icosahedron.website
Post #2406847
2026-05-05 12:13 UTC
realising that doing cardio *after* weights is the way to go after today's session
i can still do 3-5km moderate/high intensity on the elliptical and be knackered afterwards, but now i'm not leaving anything on the table \o/
today's cooldown music: Del The Funky Homosapien - Corner Story
Replies (1)
-
@batterpunts@mastodon.social 2026-05-05 12:17
@colon_three@icosahedron.website bro you're buff as fuck, i could't even do 1 curl rep with 30kg