Post #2215321

If you want to be an atheist and have good experiential meditative practices, I don't recommend Harris. I do recommend "Opening Awareness" by Charlie Awbrey. Its a very cut down guide to meditation and why with almost no Woo if that's a concern for you. I also recommend https://aroterlineage.org/ Its a website for Aro gTer Buddhism so it is a lot of Woo, but their meditation news letter is actually really good. You sign up for it and every week you get a new task to focus on while meditating until you eventually won't need it anymore. These are both recommendations from a good friend of mine and do a much better job of what Harris is trying to do since its not poisoned by his hatred of religion.