Post #2095724

Thank you @AidanTTIerian 355 to ~270 alone is a huge QoL boost I've noticed. I'm already in the best shape of the last decade, but I'm excited to reach the low 200s as I continue. I also think it's important you brought up the lifestyle constraints. When I started out I had a lot less going on and that definitely made getting the ball rolling a lot easier. I've lately been tackling the fact that pushing forward gets much harder when 'real life' imposes limitations. But I have also learned that a lot of the challenge is easier to deal with when you take some of the pressure off, it's the behaviors, preparation and patterns that matter, rather than the day-to-day fluctuations.