Post #1929369

@jimniels still using the hack! can't live without it tbh. i wonder if just setting a priority helps nudge you towards better behaviors over time. like scrolling IG... it's fine to do that, but can you treat yourself to "punch it up" by intentionally sharing memes with your wife or leaving comments on friends posts vs passive consumption. passive consumption is cool, sometimes the brain needs that but can you –based on your framework– nudge it towards personal connections.