Post #1886913

Hadn't gone running in ages but when I saw a sign for a run festival benefitting a local elementary school I signed up for a 5K. Went for a shakeout run this past Monday and did 5K at 11:06 / mile. Today was the actual race and just got the race results: 29:59, pace 9:39 / mile 112th out of 291 78th out of 149 men total 28th out of 43 men age 40-49 Not bad for a geezer who hasn't run in four years!