Post #1506987

@Psychonaut @autistics your struggle is my struggle comrade. eerily similar, in fact. if you were in the states, i'd point you at my therapist. she *might* do transatlantic telehealth, but the timing could be a challenge. in the meantime, i'd suggest finding a counselor that is not only familar with neurodivergence but also specializes is addiction recovery. there seems to be a lot of crossover between that and the late-diagnosis community that gives the therapist certain insights into both issues. another treatment that i've found etremely helpful is neurofeedback. it's kinda wild, but has gotten me to a very 'stable' place. peace and health upon you, fellow human.