Post #1411919
2026-04-03 23:49 UTC
*ahem*
It doesn't matter that you're using an Instant Pot. Your "no soak" recipe is going to unleash an army of oligosaccharides that your body simply cannot deal with.
Soak your beans 24 hours. Change the water twice. Or pay the toll intestinally.
Replies (2)
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@rdp@hachyderm.io 2026-04-03 23:49
As we enter into the next "beans and rice" era as a society, I feel it important to share this bit of hard-earned wisdom. You're welcome.
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@dannotdaniel@hellions.cloud 2026-04-04 00:27
@rdp wow ok we normally soak overnight but we don't change the water and keep soaking.. got a favorite source on this?