Post #1238007
2026-04-10 12:59 UTC
I wake up at 5 for my workout simply because I'm a morning person, and I like getting it out of the way first thing. It's also a nice, calm time, which helps me rest more effectively between reps. Plus I'm still half asleep when I start, so I skip over the feelings of "I don't want to do this," since I'm already doing it by the time I'm awake enough to have those thoughts.
Replies (2)
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@grrgyle@slrpnk.net 2026-04-10 14:17
You make a good case....
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@1984@lemmy.today 2026-04-10 19:31
I wake up at 6 in the summer, still getting my 8 hours... But yes, bed at 22. I dont think im missing much in evenings anyway.