Post #1210891

@yvan It's the amount of natural carbs they contain. Onions are in the high 6 net carbs. And I don't even go near beans, rice, pasta or potatoes. When doing keto I'm restricted to 54.8 net carbs a day, so I quickly learned to make cauliflower rice and cauliflower mash as potato substitutes. Keto is a lot of work because you have make everything from scratch. And it's expensive. :(