Post #1195255
2026-02-14 23:34 UTC
Kefir, which is similar, does wonders for complaining stomach. But only short-term, alas.
Replies (1)
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@hector@lemmy.today 2026-02-15 08:08
It has good bacteria for the gi tract, a lot of things do though, and its's not usually an issue, your gut is already fully colonized so new good bacteria can't get a foothold usually anyway. It's only after antibiotic usage that it's a big concern usually.