Post #1092590
2026-04-08 15:16 UTC
Boy, do I love sabotaging myself. Big presentation later today so I decided to crash my sugar this morning.
Ugh.
#mentalhealth
Replies (1)
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@NicelyManifest@mastodon.social 2026-04-08 16:37
@jacobyaudio@techhub.social From what I have read, it appears that those who seem able to present less fearfully can still experience strong feelings - but they reframe them to be energising feelings. Maybe something not easy to do but reframing how we react to emotions can be amazing.