Post #1051763
2026-03-21 02:06 UTC
@nonehitwonder Negative self-talk is sort of nonverbal for me, mostly. Like I have some visual memories more often than words. And I have perfectionist paralysis in my ADHD. I wish for you good ways to minimize it and heal and feel better and loved. I have an amazing new psychologist, and I take notes. I'll let you know what I learn!
Replies (1)
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@nonehitwonder@tenforward.social 2026-03-21 14:22
@mtechman that sounds amazing; congratulations on finding a good pro to help! I had an incredible therapist in Denver whom I miss terribly.