Post #1049148

Deadlifts! And some accessory/core work. Friday! OK week for lifts. Meh work for accessory work. Shit week for rucking/running Next week isn't looking good because of travel. Apparently I'm playing golf Wednesday - I'll act like that counts as exercise 😜 Got a bunch of my wife's buddies in town this weekend. Should be a great time. That said, damn I could use a week/weekend with no travel and no visitors Hope everyone is headed into a tremendous weekend #WeHackHealth