Heather Evans
@feather1952@aus.social
Still learning…but this is me. Love physical exercise like yoga 🧘🏼♀️ pilates or balance 🤸🏼♂️plus a bit of pump 🏋🏼♀️ but also happy to just walk 🚶♀️ I believe we’ve lost our way when it comes to food & am a proponent of J.E.R.F. Just Eat Real Food & very little processed or packaged food. Love my garden, especially when I grow my own produce. Not very good at it, but that’s ok. At 73 life is pretty damned good, healthier than I was 30yrs ago & intend to stay that way for as long as I can. Wiradjuri country.
aus.social
I’m home after a lovely walk around the river, just 5km but that’s enough for now. Very cold out as it was still only 7c when I left, I ended up nice & warm by the end though.
Stopped off in town on my way home to get some cash from the hole in the wall & saw a couple of Rosellas that seem to be making use of another hole in a wall - maybe a nest or just checking it out. Home now & enjoying a hot lemongrass & ginger tea. #RiverWalk #MightyMurray #Wattle #Birds