#backpain

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@fediboard_travel@flipboard.social · 2d ago
Why does travel hurt my back, and how do I fix it? https://www.washingtonpost.com/travel/2026/05/01/back-pain-plane-travel/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Between lifting luggage and bad hotel mattresses, travel can do a number on our backs. Niki Lattarulo was on a flight last year when her back started bothering her, as it often does on a plane. The sports reporter and anchor realized she had a heating pad handy — packed for other anticipated needs — … #travel #backpain #traveltips #health
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@fediboard_wellness@flipboard.social · Apr 27, 2026
Three Habits That Can Help Prevent Back Pain https://baptisthealth.net/baptist-health-news/three-habits-that-can-help-prevent-back-pain?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Back pain affects eight out of 10 people at some point during their lives. It can range from a dull, constant ache to a sudden, sharp pain that makes … #health #backpain #prevention
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