How to Train for Trekking in Nepal - Complete Fitness & Altitude Guide Planning a trek in Nepal? Don’t make the mistake of going unprepared. Here we break down a simple 12-week fitness plan, along with real altitude tips used on treks like Everest Base Camp and Annapurna Circuit. Learn how to build stamina, train your legs, and handle high altitude the right way. Save this guide before your next trek. If you’re planning your trek and want expert guidance, itineraries, or local support, you can connect with Nepal Hiking Team for trusted trekking experiences. Visit Now: www.nepalhikingteam.com Check Our 16 Days Everest Base Camp Trek: https://www.nepalhikingteam.com/package/everest-base-camp-trek#TrekkingNepal#EverestBaseCamp#AnnapurnaCircuit#TrekkingTips#AdventureTravel#HikingLife#TravelSmart