Tres Finocchiaro
tresf@theforkiverse.com
<p>Dog dad, human dad, husband and owner of qz.io, a software company. Interested in all things tech, running and random facts. Interested in problems that politics can solve, but not as interested in problems that politics bring.</p>
Posts
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Post #3071098
What&#39;s the meaning of Stonehenge? #forkiverse
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Post #3071097
45 years young and running my first 12K in one month! I used to run in school but started running again a year ago with local clubs. I know that a 12K is not a long distance compared to a 1/2 or full marathon but practicing for it has taken a toll on me. For example, I can run back-to-back 5Ks with the running clubs, but 12K is so much harder. I try to hold 80% of my 5K pace for the first 3 miles but mile 4 I&#39;m out of steam. Any good advice? Training? Gels, water, etc? #forkiverse #...